Person putting credit card into ATM

Cash advances | What to know and advice

Here are some things to know about a cash advance and tips before you withdraw.


It’s the first Monday of the month…payday isn’t until Friday…you’re already into your overdraft, and…your three kids forgot to tell you that school pictures are on Wednesday which they need $20 each in cash. Cash that you don’t have – what do you do? You start to weigh the options:

  1. Call the grandparents and ask for picture day money.
  2. Stop at a local Cash Store or Moneymart (but you already know the fees are outrageous and don’t want to get caught in the vicious cycle of payday loans).
  3. Borrow money from another parent at the school.
  4. Swing by the ATM and get a cash advance from your credit card.

Option #4 is your decision, and it’s what we’re here to talk about – The Cash Advance!

So what’s the big deal? You’ll be able to pay off the cash advance at the end of the month when you pay your credit card bill. True, but what will you be paying?

A cash advance works a little different than just paying with your credit card. The biggest difference being that interest is calculated the moment the money comes out of ATM until it’s paid back. You pay a fee to get the money and continue to pay interest until the money is returned. So, by the end of the month your $60.00 may end up costing closer to $70.00 when you pay it back!

CashAdvance_Shock_CreditCard_Interest_Monkeys

Yep, that’s how I felt, when I learned about cash advance interest.

In contrast…when you tap (or swipe) your card to make a purchase, and pay it back “in-full” by the end of the month, you only pay the amount you spent (no interest is charged) – we call that a grace period. A grace period is the period of time the credit card company gives you to pay your new charges without charging interest on the balance. This period typically runs from the end of a billing cycle to the next payment due date – for most credit cards it’s about 21 days. For cash advances though, there is no grace period.

So that is that short and sweet about cash advances, but not the end of our blog. Let’s take this one step further and give you some practical advice on how to avoid needing a cash advance.

Practical advice #1 – Create a budget

The best thing to do is to create a budget. The purpose of a budget is to help us manage the money we make, the money we spend, and the money we save. My budget includes things like rent, gas, groceries, entertainment, music gear and my tall, 1/2 sweet, non-fat, extra espresso shot, vanilla latte from Starbucks. Because let’s be honest with each other, there should always be a budget line for Starbucks coffee – maybe not all the time, but every so often to treat ourselves for a job well done.

Practical advice #2 – Add cash to the budget

Once you have your budget all figured out, think about adding cash or a misc. expense line into your budget. I run on a bi-weekly budget because I get paid bi-weekly and part of my budget is adding $40.00 – $60.00 of cash into my wallet. The cash isn’t there for a specific purpose, but for moments that I need cash – those miscellaneous expenses I didn’t plan for, such as picture day fees. If I still have the cash in my wallet the next time I get paid, I celebrate because I’m now saving money that I would have normally taken out as cash, which leads me to my final piece of advice…

Practical advice #3 – Save when you’ve over budgeted

What do I mean by that? Sometimes we set out a budget and at the end of the month, we didn’t spend all the money we budgeted and have money left over. I don’t know about you, but my first reaction is usually…

Though I’m tempted to spend it, what I’ve learned to do instead is put that money into my savings account, TFSA, or talk with my financial advisor to get advice on what I could do; especially if it happens often.

Hopefully, you now have a better understanding of cash advances, along with tips to help you prepare for those unexpected expenses. If you have any questions about a cash advance or budgeting, please ask in the comments section below. We’d be happy to chat with you!

Finally – here are a few additional action items that can help you improve your overall financial well-being:

  1. If you’ve never created a budget I would recommend you take 10 minutes and try our newly updated BUDGET CALCULATOR! It’s free to use!
  2. If you want some free financial advice fill out the form on the bottom of our site!
  3. Leave a comment and ask more questions! Conexus #MONEYTALK blog is meant to be a 2-way-conversation!
  4. Read Laura’s amazing blog on “10 Ways to Control Your Finances” 
  5. If you really want to take your financial journey to the next level why not Become A Member of Conexus, where your financial well-being drives everything we do!
couple sitting on couch, looking at a computer

10 ways to take control of your finances

A New Year means resolutions and often times have a financial component to them. Here are 10 ways you can take control of your finances this coming year.


New Year. New financial you.

It’s hard to believe the New Year has already begun. With a New Year often comes resolutions – creating a plan for the future using lessons from the past – and many times have a financial component to them.

Here are 10 ways you can take control of your finances this coming year.

1. Set goals

We all have dreams of what we want to do and what we want to achieve. Make these dreams a reality by setting goals to achieve them. Organize your goals by priority and be sure they’re realistic and achievable. Tip: Start small. Small goals are easier to reach and help train your brain into believing you can achieve it, increasing your chance for success of future goals. Get started by checking out our Goal Setting Blog.

2. Take action

It’s one thing to say you’re going to do something and actually doing it. Put action to your words by creating an action plan setting dates you want to achieve parts/milestones of your goal by. Hold yourself accountable and reward yourself when achieving each milestone helping you to keep motivated.

3. Create a budget

A budget helps you manage your money, showing you how much you’re bringing in each month and where you plan on spending your money. It can help you not spend above your means and focus on what’s important to you. To make budgeting easier for you, we recommend using our online Budget Calculator.

4. Track your spending

By tracking every nickel you spend, you’re able to get an accurate picture of your spending habits – sometimes it can be very shocking how quickly or how much your purchases add up. Tracking your spending will also help you create a more precise budget based on your spending habits and allow you to identify areas where you may need to change your spending behaviours.

5. No-spend challenges

Each month challenge yourself to a spending freeze for a day, weekend or even the full month for all non-essential items. Or pick a different non-essential category to not spend on such as ‘No Eating Out March’.

We recommend challenging yourself for a day or weekend if doing for the first time. Check out our No-Spend Weekend Challenge Blog helping you succeed in taking an entire weekend off from spending.

6. Save for an emergency

Life can sometimes throw us a curveball, threatening our financial well-being and causing us stress. Set money aside each month into an emergency savings fund for those unexpected life events. Having a fund ensures if your car breaks down or your furnace goes in the middle of winter that you’re prepared and gives you peace-of-mind knowing you won’t need to stress trying to find money to cover these unexpected expenses.

7. Prepare for retirement

We all dream of the day we’ll retire – no more alarm clock, being able to take a nap whenever we’d like and playing that golf game on a Wednesday afternoon. Being able to retire the way we want though requires some planning in advance. Start preparing now by checking out our blog, Retirement: will you have enough?

8. Save your extra money

Throughout the year we come across extra money such as an income tax return or a cheque from our Grandma for our birthday. Though we may be tempted to treat ourselves, consider putting any extra, unexpected money you come across into savings – you’ll thank yourself at the end of the year when you have extra savings in the bank!

9. Invest in a TFSA

A tax-free savings account (TFSA) is a great way to save for just about anything, whether it be a short-term or long-term goal. What you save is not tax deductible nor are you taxed when you withdraw your earnings. As well, in 2019 contribution maximums have increased to $6,000. Learn more here.

10. Plan/review your estate

We often think that planning our estates is something we do when we’re older but in fact, everyone young or old should have an estate plan in place in case something unexpected were to happen to us. Having an estate plan helps our loved ones understand our wishes and how to carry them out if we were to pass. This can include naming guardians for children, instructions for your burial/cremation and how you’d like your property divided up and should be updated at each life event such as marriage, children, divorce, retirement, etc. Start your plan by speaking with a local estate planner or lawyer today.

A New Year symbolizes a fresh start and new beginnings. Hopefully, these quick tips help you feel more prepared to take on the new year and take control of your finances. For more financial advice, we encourage you to check out some of our other blogs or contact us today to set up an appointment with a financial advisor.

holiday wrapped presents

Giving the gift of time

It’s not about how much you spend on a gift or how big the gift is, but about the emotions and experiences you create. Check out these 30 time/experience gifts, guaranteed to create memories with your loved ones.


Have you ever received a gift during the holidays that you thought was useless junk? If you said yes, you’re not alone! Last year, an Ipsos poll exclusive to Global News showed that one-quarter of people surveyed said most of the gifts they get during the holidays are useless junk.

How we feel about a gift usually comes from the emotions we get from it. Receiving another coffee cup provides us little emotion or satisfaction while receiving some type of experience can cause a variety of emotions and satisfaction, especially those that leave a lasting memory.

This holiday season consider giving the gift of time/experience and making homemade coupon vouchers for your loved ones – guaranteed to create smiles, build relationships and make memories.

Below are 30 voucher ideas to give to your loved ones.

10 ideas for kids

  1. Picnic at the park
  2. Car cleaning – inside and out
  3. Breakfast in bed
  4. Personalized chef for the day
  5. Control of the remote for one evening
  6. Breakfast for dinner – your choice
  7. Backyard camping night
  8. Date night – you pick an activity
  9. Foot rub
  10. Day of ‘I Love You’ – every hour list one thing you love about your significant other.

10 ideas for parents

  1. Sleepover at Grandma’s house
  2. 1-hour reading time with parent or grandparent
  3. You pick the supper menu tonight
  4. Movie night in – your choice
  5. Pillow and blanket fort building contest
  6. Game night – your choice
  7. Stay up 30 minutes past bed time
  8. Pick one item to add to the grocery cart
  9. Day of tobogganing
  10. Day of skating

10 ideas for couples

  1. 1-hour yard work
  2. Breakfast in bed
  3. An evening of babysitting so you can go on a date night
  4. Folding and putting away all laundry
  5. Spa day at home
  6. Cleaning of the bathroom – toilet included
  7. Parents day off – stay in pajamas all day
  8. DIY photo album day
  9. Homemade dinner including serving and kitchen clean up
  10. Design a scavenger hunt for the whole family

 

When creating vouchers for the ones you love consider their age, who they are and what their interests are.

This holiday season remember it’s not about the amount you spend on a gift or how big the gift is but about the emotions and experiences you create. Gifts that come from the heart are usually the best gifts of all.

What other gifts of time/experiences ideas do you have or have you given? Share with us in the comments below.

stack of pancakes with fruit and syrup

No-spend weekend challenge

Weekend spending can add up. Consider taking the weekend off from spending and see how much money you can save. You may be surprised by the results.


When it comes to the weekend, how much do you spend? Think about the last few weekends and all the things you did. Did you eat out at all? Go shopping? Had a coffee date with a friend? When you start to look back at your last few weekends you may be surprised by how many of your weekend activities had a cost to them.

Many of us tend to spend more on the weekend as we’re not working to make money, but instead, we’re out spending the money we worked hard to make. This is because instead of having work to occupy us, we’re looking for ways to keep us busy.

What if you could take an entire weekend off from spending? What could you do with that extra savings? Give it a try and take our No-Spend Weekend Challenge this weekend.

The challenge

What qualifies as a no-spend weekend? It’s taking two days in a row such as a Saturday and Sunday and making an effort to not spend money on non-essential things. No dinners out. No brunches. No weekend coffee. No shopping. It means getting creative with what’s in your fridge and weekend activities, and only spending money on necessities such as groceries if needed.

Game plan

Ready to take the challenge but unsure where to start? We’ve got you covered. To help you succeed, we’ve planned an entire no-spend weekend for you below. All you need to do is accept the challenge and enjoy the savings!

Saturday

Get your day started off with an activity like free yoga in the park, a bike ride or grab your tennis racket and hit the court. In the afternoon, set some time aside to finish that project around the house you keep putting off or doing some of that dreadful cleaning such as washing walls and baseboards. Finishing it will make you feel so good and accomplished without spending any extra money.

In the evening, pack a picnic and blanket and walk to your neighbourhood park for an early dinner in the park. Too cold? Why not have a picnic in the living room?

End the evening with a game or movie night, dusting off games or DVDs in your collection that haven’t been used in a while.

Sunday

Start your lazy Sunday off with coffee and breakfast in bed while watching your favourite TV show. Use items in your fridge to make the ultimate omelette or whip up a quick batch of pancakes using this simple recipe.

Then head outside with your camera or smartphone to take some family photos. Explore your neighbourhood to scout out cool back alley or coloured walls for your backdrop.

For supper, take the pantry challenge and make a Sunday family meal with only the ingredients that you have at home. Spend the rest of the evening doing a puzzle or reading a book, then head to bed early for a good night’s rest.

 

Not spending money doesn’t have to be boring. The key to success is planning ahead so you take out the obligation of spending. The above schedule can be used as just a guideline for your no-spend weekend and feel free to sub in other free activities that you and your family enjoy. Need some more ideas? Try some of these no-spend activities out!

Taking the no-spend weekend challenge may be easier than you think and something you want to incorporate into your life more often. Challenge yourself to a no-spend weekend once a month, or if you’re ambitious, consider having a no-spend day at least once a week. Whatever you decide, remember there are endless ideas out there that don’t have to cost a thing and will help you save dollars in the end!

Completed the challenge? How did it go – hard? Easy? What did you learn? Share your experience below.

school supplies including sneakers, binders and pencils

Back-to-school money saving tips

Back-to-school expenses can add up quickly. To help you prepare – and save money at the same time – we’ve put together a few back-to-school money saving tips.


Back-to-school. Something that parents get excited about but also dread at the same time, especially when they think about all of the expenses associated with it. Some even say (29%) that it’s the biggest stressor during the season, according to a recent Ebates.ca survey.

School-related expenses can add up quickly and range anywhere from $100-$800 once you factor in things such as school supplies, new clothes, school fees and lunches.

To get you ready for school, and help you save money at the same time, we’ve put together a few back-to-school money saving tips.

School supplies

  • Reuse old school supplies. Check to see what supplies you have at home from previous years and only buy what you need. At the end of the school year, collect all items returned and store in a place to easily grab and reuse the next year.
  • Watch for sales and shop around. Many stores put different items on sale each week leading up to school. Research sales at local stores and make a list of which items are the cheapest and from where before heading out to stock up.
  • Looking to save time? Purchase your supplies online through programs such as SchoolStart which puts school supply packages together based on your school’s supply list. With just a few clicks of a button, you can order the supplies on your list and have them delivered directly to your door.

New clothing:

  • Buy used. Kids grow quickly and many times an outfit is only worn a couple of times before being outgrown. Use sites such as VarageSale or visit your local thrift store – you never know what kind of deal you may find.
  • Go through closets and drawers to understand what clothing is needed before heading out. Don’t forget that the weather is starting to change and consider purchasing clothing for the upcoming cooler weather.

Snacks & lunches:

  • Meal plan and prep a weeks’ worth of lunches in advance. Meal planning allows you to only purchase the items you need and helps eliminate waste from uneaten food.
  • Skip pre-packaged items and package portions yourself. Instead of individually packaged cookies, purchase a pack of cookies and divide into individual bags yourself.
  • Purchase snack items in large quantities and limit how many snack items are used each week. Using a basket put enough of the snack items for the week into the basket and store the remaining items in the pantry (up high of course!) Kids can pick a set amount of snacks from the basket each day for their lunch. If something runs out, a different item must be chosen from the basket. Restock the basket each week.
  • Purchase a thermos and pack leftovers from the night before. Thermos are also great for soups, pasta and more, helping change up the typical sandwich lunch.

What other back-to-school money tips do you have? We’d love to hear them – share with us below.

couple looking at tablet

Pay Yourself First

Paying yourself first means saving first and spending what’s left over. This blog teaches you all about the why, how and where.


You’ve heard the term ‘pay yourself first’ many times, but what does it actually mean? For us, ‘pay yourself first’ means saving first and spending what’s left over – to put money into your savings each payday, as soon as you get paid and before you’re tempted to go and spend on something else.

But why?

Paying yourself first not only helps you reach your short and long-term goals, but you may also be surprised with all the benefits you’ll begin to see, including:

  • Setting saving as a priority;
  • Creating positive financial habits;
  • Being in control of your finances and future; and
  • Improving your overall financial well-being.

By spending only what’s left over after you save, you’ll also begin to understand your needs vs. wants a bit more, and understand how your previous spending habits may have impacted your saving habits.

But how?

Determine your short and long-term goals and the amount you want to save. Prioritize these goals from most important to least important.

When starting the pay yourself first method, start small to become comfortable with saving first, and spending what’s left. As you become more comfortable with the method, increase your contribution amounts.

A great way to ensure you don’t break away from this habit is to set up automatic money transfers each payday to move money automatically over into your savings.

But where?

There are many different ways to save money and your short and long-term goals can help determine which type of account you may need.

For example, if you’re saving for retirement, you may consider putting your savings into a Registered Retirement Savings Plan or Tax-Free Savings Account. If you’re looking to build your wealth, you may consider putting into a term investment or Guaranteed Investment Certificate (GIC).

Talk to a financial advisor to help understand what savings tool may be best for you and to set up an account.

Being in control of your finances helps you be in control of your future. By paying yourself first, you’re taking a positive step in creating good financial habits and contributing to your overall financial well-being. Now it’s up to you – start paying yourself first… on your next payday!

jar labelled budget with coins in it

The importance of having an emergency fund

Life happens and sometimes an unexpected curveball is thrown our way, threatening our financial well-being and causing stress. Having an emergency savings fund helps us be prepared for these unexpected life events.


If your furnace broke down tomorrow, do you have the money to fix it? What about if you were laid off from work, do you have money set aside to cover daily expenses until you got back up on your feet? Or what If you got hurt while playing a sport causing you to be off work for six weeks, would you be able to cover your mortgage payments, bills, groceries, etc.?

Life sometimes throws us a curveball, threatening our financial well-being and causing us stress. An emergency savings fund helps us be prepared for those unexpected life events.

What is an emergency savings fund?

An emergency savings fund is money you’ve set aside for life’s unexpected events such as the loss of a job, a debilitating illness or injury, or a major repair to your home. It provides you with a financial safety net and gives you comfort knowing that you can tackle any of life’s unexpected events without adding money worries to your list.

What if I don’t have an emergency savings fund?

Without an emergency savings fund, you’re living on the ‘financial’ edge, hoping to get by without running into a crisis. If an emergency does happen, it can cause a little problem to turn into a big, expensive financial situation. It can also cause a lot of additional stress.

As well, without an emergency savings fund, many people turn to debt instruments such as credit cards and lines of credits, to help cover costs. Depending on your financial situation, this could cause even more money worries as it’s only a short-term solution.

How much money should I save for an emergency?

When looking at the amount you need to save for an emergency, a good rule of thumb is three to six months’ worth of expenses. Calculate this amount using a budgeting tool. Over a few months, track the amount you’ve spent on your needs including housing, utilities, food, insurance, transportation, debt and personal expenses. Once you’ve completed this, you should have a good idea of the amount you should set aside for emergency purposes.

How can I save for an emergency?

Making regular payments into a savings account each payday is the simplest and most effective way to save money. It may not seem like a lot to begin with, but don’t let that discourage you. Over time, if managed properly, the fund will grow to the required amount.

When should I use my emergency savings?

When determining whether to use your emergency fund, ask yourself the following three questions:

1. Is it unexpected?

An unexpected emergency is one that you didn’t anticipate occurring, such as:

  • Loss of a job;
  • A debilitating illness or injury; or
  • Major repair to your home or vehicle caused by circumstances out of your control.

Annual reoccurring expenses, such as property taxes, would not qualify as an unexpected emergency.

2. Is it necessary?

Needs are often confused with wants and you’ll need to determine if the unexpected emergency is a want or a need. For example, if you have a water leak in your kitchen and you have to put in new flooring, this could be considered a need or an emergency. On the other hand, if your flooring is old, and you want an updated look, this would be considered a want and you’re emergency savings should not be used.

New items are great; however, your emergency funds should not be used for them.

3. Is it urgent?

When an immediate need arises, the last thing you want to worry about is how you’re going to pay for it. When making a decision on whether the expense is an urgent need, determine if it will affect your ability to provide the basics for you and your family.

Remember, the money you have set aside should only be used if you have an unexpected, immediate expense. If you do use money from your emergency savings, be sure to replenish the money as soon as you get back on your feet by making regular payments.

Life may throw you curveballs, but being prepared will give you peace-of-mind knowing you have money set aside for those unexpected events. It will also help your overall financial well-being and reduce stress.

Are you prepared for an emergency? We’d love to help you get started – contact us today!

person shopping for fruit at grocery store

How grocery shopping online saved me money

Ever wonder if online grocery shopping is for you? Here is my experience, including how it ending up helping me save money.


With growing technology and constantly changing consumer needs, many grocery stores have begun to offer an online ordering service. Though each store is different, the concept is very much the same – you log onto the store’s app or site, select the groceries you want, schedule your pick-up time (or delivery for some) and never have to walk into a grocery store again.

Over the last few months, I’ve heard more and more about this new technology including the money people were saving yet I was very skeptical to try for myself. Would it really save me time? What quality of products would I receive especially for produce? Would I really save any money doing ordering online vs. going to the store and doing myself? With a non-stop weekend ahead and an empty fridge, I finally decided to give the technology a try. Looking back, I wish I had done it sooner!

My experience

Like I do prior to any grocery trip, I created a meal plan and a list of items I needed for the week. Instead of starting the car, I made myself a coffee, opened up my computer and created an online account at my local grocery store – I was even able to connect my loyalty points to my account.

At first, I was a bit overwhelmed and didn’t know where to start. Do I type in my grocery list items in the search bar, or should I click each category and search from there? I decided to go to each category and search for my items by scrolling through the list. For many, this would work, but because I didn’t group my list into categories, I found I’d have to go back to categories as I missed something on my list. Towards the end, I began to type the item into the search bar to find my item quicker which became my preferred method of the two.

After my cart was full of the items on my list, I selected a time for pick-up, entered my payment information and hit submit. Voila. Done – well that was quite easy. Now I could go about my day until the scheduled pick-up time.

Pick-up was quick and easy. From the time I parked to being back on the road with groceries in hand, it took no longer than 5 minutes. There were a few items I didn’t receive due to being out of stock which was a bit of an inconvenience as I would eventually need to go to the store to grab, but the items I did receive were perfect. The fruits and veggies were fresh and the expiry dates on items were nowhere close to being due.

What I learned

Overall my experience was wonderful and included several learnings and quick wins:

  • Make a meal plan to set the schedule for the week and help create your shopping list.
  • Categorize your shopping list.
  • Search is your best friend.
  • Don’t wait till your fridge is empty – processing times may vary and you may not be able to get schedule your grocery pick up for another day or two based on availability.
  • Substitutes aren’t a bad thing – you can provide notes on preferred alternatives – and reduce inconveniences of having to go back to the store to pick up items previously out-of-stock.
  • You save time and money!

Savings

The best part of all was the money I saved! By doing online, I found I wasn’t tempted by items on the shelf, or items on sale, as I didn’t see them. My cart was only filled with items actually on my list. Looking at old grocery receipts, I estimate I saved about $40 from not impulse buying… if I were to do that each week, that’d be over $2,000 in savings a year! Talking to others, I’ve heard similar stories when it comes to their savings.

If you haven’t tried online grocery shopping and are on the fence, my recommendation is to try it – what do you have to lose? For some, it may not be for you, but for others, you may love it like I do. For me, I was able to spend the time usually spent in the grocery store doing more important things, including spending more time with my family. To top it all off, I saved money that I can now put towards something else, talk about re-occurring savings! For me, it was a win-win!

Woman holding piggy bank

Kick-start your finances: automatic savings

You can’t spend what you can’t see, right? Set up automatic money transfers from your chequing account to your savings account to reduce the temptation of spending somewhere else and keep you on track to reaching your financial goals.


You may have heard the term ‘pay yourself first’ but what does that actually mean? For us, it means setting goals, creating a budget and putting money aside regularly to achieve those goals. An effortless way to do this is by setting up automatic saving transfers.

Through automatic saving transfers, it’s easier than ever to save money. Through the tool, you’re able to schedule reoccurring money transfers between your accounts. Because it’s done automatically, it doesn’t let you think twice about moving the money into your savings and reduces the temptation to spend it on something else. You can’t spend what you don’t see, right?

Once you have your short and long-term goals identified, we recommend opening up different accounts for those that require savings. Talk to a financial advisor to determine what type of account is best for you (e.g., TFSA, RRSP, savings account, etc.). From your budget, determine how much money to transfer into each account and how frequently you’d like to contribute. Then, using online or mobile banking, set up a reoccurring transfer each month.

If you’re paid bi-weekly or twice monthly, we recommend setting up your automatics transfers for each payday. This way, you can have smaller, more frequent transfers that add up to the same monthly amount, but don’t seem to be as large of an impact all at once.

Automatic payments take away excuses and procrastination. There’s no more saying you’ll do it tomorrow as it’s automatically done – making tomorrow, today. By taking directly out of your account, you’ll forget it’s there and won’t be tempted to spend it elsewhere. You’ll also be on track to reaching the goals you set and could be surprised at how quickly it adds up!

Paying yourself first means investing in yourself. It is one of the best things you can do for yourself and your financial well-being. Now it’s your turn – take the challenge and be one step closer to taking control of your finances today.

brown paper bag lunch of a sandwich and apple

What’s your daily lunch costing you?

Buying lunch may be convenient – and tasty – but the costs can add up over time. Learn how much your daily lunch purchases may be costing you and tips on how to save.


If you’re like me, you’re not a morning person. You hit snooze as many times as possible and you’re usually rushed to get out the door to get to work on time. You haven’t made lunch and decide you’ll just grab something quick from a local restaurant.

Depending on where you work, you may have easy access to a variety of restaurants that makes the temptation to purchase lunch even greater. Add the ‘cheap’ lunch specials and it becomes more of a habit than a once-in-awhile thing.  Unfortunately, it’s not so great for our wallets – let’s look at a few numbers to see the impact.

Looking at 10 different restaurants, I found lunch meal prices vastly ranged with the average person spending anywhere between $8 -$20 – and that sometimes wasn’t even including a drink! A typical lunch purchase will cost you about $14. The number may not seem high, but what does that look like over a year?

Thinking about your lunch routines, how often do you go out for lunch? Once a week? Two – three times per week? More? The more often, the greater the costs:

1x per week = Approx. $728 annually
2x per week = Approx. $1,456 annually
3x per week = Approx. $2,184 annually
4x per week = Approx. $2,912 annually
5x per week = Approx. $3,640 annually

The numbers are substantial once you start adding them up. So how do you save?

The simple answer… pack a lunch. Packing lunch costs a fraction of the cost of eating out and reduces the temptation to run out and grab something. The money you save can then be put towards something else such as a vacation, your retirement or even into your emergency savings fund. Check out the Pay Yourself First video to see how easy it can be.

Bringing the same lunch can become boring, which also can increase your temptation to buy. If this happens to you, consider making one of the great lunch ideas found below.

Packing your lunch the night before will help you save time in the morning and help fight the urge to go out. Even better, you’ll still be able to hit that snooze button one extra time – sounds great to me!