Sask Travel on a Budget

To all the prairie dwellers, flatlanders, and those who love the land of living skies… let’s talk about travelling Saskatchewan and saving money! I love Saskatchewan,  the prairies and travelling around our great province. I also love saving money and how cheap travelling Saskatchewan can be! If you’re still saving for that big European trip, but need a little R&R in the meantime, look no further than a couple hours out your front door!


Before we get travelling, you might be asking yourself “Why would Conexus, a ‘financial institution’, post a blog about travelling Saskatchewan?” It’s simple really…because we love Saskatchewan just as much as you do! We also know that money is more than just paychecks, mutual funds, mortgages, loans, and “grown-up stuff” but it’s about living life well…and well, we live in Saskatchewan, so why not showcase it!

Let’s Travel Saskatchewan and Save Some Money!

#1: Ellisboro Trail
Price: $50-$100 (more if you’re buying antiques)

Qu'appelle Valley Ellisboro Trail Bridge

Qu’Appelle Valley Ellisboro Trail Bridge

The Ellisboro Trail is a valley drive through the heart of the Qu’Appelle Valley between Fort Qu’Appelle and Rocanville. The trail has entry/exit points off the TransCanada Highway near Indian Head, Wolseley, Grenfell, Broadview, Whitewood and Moosomin. The entire drive takes about 4 hours. From Fort Qu’Appelle to the village of Ellisboro is 78 km (for a shorter length) The drive is full of old bridges, towns, and the occasional abandoned house (one of which is a movie set built for the movie: The Messengers, starring Kristen Stewart – the girl from Twilight.)

Things to see:

  • Lebret Antique Store
  • Katepwa Beach
  • Old Churches/House/Post Office/School Houses
  • Old Bridges
  • Town of Ellisboro/Tantallon

Places to Eat:

  • Wolseley Tilli-Beans Bakery & Coffee Shop
  • Katepwa Beach Bar
  • Fort Qu’Appelle Restaurants
  • Rocanville Restaurants
  • Or pack a picnic and stop along the drive for a lunch

#2: Castle Butte
Price: $50-$60 (excluding a packed lunch)

Photo credits: Tourism SK.

Two hours south of Regina, SK. Castle Butte is the mountain of Saskatchewan! This is a quick drive for anyone in South Saskatchewan. Before you head this way, make sure you have a full tank of gas. Pack a lunch, grab your hiking shoes, your flashlight for the caves and a bit of cash to spend at the Aust General Store in Big Beaver, SK who’s slogan is: “If we don’t have it, you don’t need it”. This area of the province is also home to St. Victor Petroglyph’s, and the South Prairie Railway A train ride will cost you more than $60, but it’s worth it.

#3: The Maple Creek Weekend Tour
Price: $300 – $500 (depending on family size)

Ghost Town Blues B&B

First off – I would recommend this during the summer. If you’re on the South West side of Saskatchewan, then one of the best drives is what I like to call the Maple Creek Weekend Tour. I call it this, because that’s where I usually start in Maple Creek. After a good rest at the Ghost Town Blues B&B and a stop in Maple Creek for lunch or supper it’s time to hit the 614 down past East End (if you’re into Dinosaurs, you’ll want to stop here) to the #18 Highway. Travel East while taking in the quint essential small towns of Saskatchewan. your next stop will be Grasslands National Park!  This is a great stop to camp or just go for a hike. Once in the area, you can stay overnight, or check out the B&B’s in Val Marie, SK. The final end of the loop is Swift Current for a quick gas up/food stop and homeward.

#4: Winter Hiking/Camping (because we live in SK)
Price: $50 – $100 (depending on how much food you need)

Moose Lodge in Duck Mt

This is not for the faint of heart, however, if you like rustic hiking, back-packing, and FREE, then you’ll love this. Not only does Duck Mountain Provincial Park have summer camping, but they also have winter cross country skiing/hiking trails with little cabins scattered throughout the trails. The cabins are traditionally used for day hikers, but are great for staying the night, and they’re FREE! As long as you’re okay with a bit of company stopping through in the morning, you’ll be fine. The cost is the gas to get to Duck Mt. and the food you pack in with you. The evenings spent in these warm, non-electric, wood stove huts are amazing. While the trail offers several accommodations, my favorite is Moose Lodge. The short 5 km hike in from the parking lot at Batka Lake is worth every step. This truly is a place “where peace is undisturbed”.

#5: Beaches, Towns, and Parks
Price: Varies depending on length and events.

Regina Beach, SK

Let’s be honest, Saskatchewan has amazing beaches, towns and parks. Living near Regina, there are countless of beaches and resorts within an hour drive. Across the province you can take a weekend enjoying the cliffs of Cypress Hills, hike to Grey Owl Cabin in Waskesiu, enjoy mini-golf at Rowan’s Ravine, relax at Grasslands National Park, enjoy a Drive-In-Movie at Moose Mt. Provincial Park, or drive up to Green Water for fishing or snowmobiling. Not only does Saskatchewan boast plenty of camping and parks, but our small towns are loaded with music folk festivals, harvest days, parades, local restaurants (see list below), B&B’s, Scarecrow festivals, Winter Festivals and so much more! Whatever you’re into, sometimes all you need to do is step out your back door. I mean, we can see our dog run away for days, why not follow him on the adventure.

Here’s a list of some great Saskatchewan small town restaurants

**In alphabetical order**

  • 641 (Craven, SK)
  • Blue Bird (Regina Beach, SK)
  • Cafe de Paris (Gravelbourg, SK)
  • Free Bird (Lumsden, SK)
  • The Happy Nun (Forget, SK)
  • Little Red Market Cafe (Mortlach, SK)
  • Sister’s Boutique & Bistro (Montmarte, SK)
  • Star Cafe & Grill (Maple Creek, SK)

All recommendation, including businesses and parks, are based on actually experiences from the author and are free of endorsement or sponsorship.  The goal of this blog is to highlight, ways to save money while travelling Saskatchewan and help promote curiosity to travel Saskatchewan. 

We highly encourage you to add your own comments of great places to travel, eat, and explore in Saskatchewan below!

five friends celebrating New Year's Eve

Ring in NYE without all the bells

Tired of being let down by the hype of New Year’s Eve? Us too! Here are some tips to help you ring in the New Year without breaking the bank.


New Year’s Eve is a day to look back on the past year, whether that be celebrating your successes or reflecting on some challenges you had experienced. It’s the day to start thinking of the year ahead and what goals you want to achieve.

However, for many, instead of reflecting and goal setting, we get caught up in the hype of the night’s activities. As soon as Christmas ends, we start worrying about what we’re going to do for New Year’s Eve and what we’re going to wear. We tend to forget what really matters, spending the time with the people who helped make the past year what it was. Yes, you may have a killer outfit on and the best party to attend but if the people that matter most aren’t with you, does it really matter?

No expectations approach

This New Year’s Eve eliminate all the stress of finding the perfect outfit or the best event to attend and plan a casual night to hang with family and friends instead.

For a more relaxed day and evening, consider doing one of these activities:

  • Go for an afternoon coffee with a friend you haven’t seen in a few months. Not only will you get to catch up, but the coffee may help you stay awake for when the clock strikes 12!
  • Have a pajama movie marathon – did someone say Harry Potter? Grab some popcorn and snacks and make a whole evening out of it.
  • Get outside and take part in some winter activities such as skating or a game of shinny, tobogganing or build a snowman. Too cold outside? Have a ‘snowball’ fight inside using rolled up socks… clean of course!

Don’t break your bank

Yes, it may be fun to treat yourself for the last night of the year, but we often overspend, waking up the next morning with the feeling of regret. You don’t need to fork out a bunch of money to have fun. Consider some of these fun activities that allow you to celebrate NYE without breaking your bank.

  • Start your day off with breakfast in bed – skip going out for brunch and make yourself eggs benny and pancakes at home. Even better, you can stay in your pajamas!
  • Make your own extravagant meal or have a potluck. Make it even more fun by having a theme. Who doesn’t love a good meal filled with great conversations with friends?
  • End the year with some competition by playing board games. Guaranteed for some laughs and hopefully not too many arguments. A few of our party favourites include Catch Phrase, charades and Pictionary.
  • Have a cocktail potluck. Have everyone bring a bottle of their favourite liquor and make your own fancy cocktails at home. Need some drink inspiration – check out some NYE cocktail recipes here.
  • A party isn’t a party without some music. Have each of your party guests send you their top five favourite songs from the past year and make a NYE playlist to dance the night away.
  • Make a time capsule for the last year. This allows you to celebrate the New Year and reflect on the previous year at the same time.  Have each guest think of a question (e.g., what was the best thing that happened to you last year or what was an obstacle you faced but overcame) and put into a box to look at later in the night and reflect with your friends or family.

This year don’t get caught in the hype of NYE.  Spend the time doing things with the ones you love and create more memories to reflect on in the years to come.

What are some ways you’ve rung in the New Year that didn’t break the bank? Share with us below.

holiday wrapped presents

Giving the gift of time

It’s not about how much you spend on a gift or how big the gift is, but about the emotions and experiences you create. Check out these 30 time/experience gifts, guaranteed to create memories with your loved ones.


Have you ever received a gift during the holidays that you thought was useless junk? If you said yes, you’re not alone! Last year, an Ipsos poll exclusive to Global News showed that one-quarter of people surveyed said most of the gifts they get during the holidays are useless junk.

How we feel about a gift usually comes from the emotions we get from it. Receiving another coffee cup provides us little emotion or satisfaction while receiving some type of experience can cause a variety of emotions and satisfaction, especially those that leave a lasting memory.

This holiday season consider giving the gift of time/experience and making homemade coupon vouchers for your loved ones – guaranteed to create smiles, build relationships and make memories.

Below are 30 voucher ideas to give to your loved ones.

10 ideas for kids

  1. Picnic at the park
  2. Car cleaning – inside and out
  3. Breakfast in bed
  4. Personalized chef for the day
  5. Control of the remote for one evening
  6. Breakfast for dinner – your choice
  7. Backyard camping night
  8. Date night – you pick an activity
  9. Foot rub
  10. Day of ‘I Love You’ – every hour list one thing you love about your significant other.

10 ideas for parents

  1. Sleepover at Grandma’s house
  2. 1-hour reading time with parent or grandparent
  3. You pick the supper menu tonight
  4. Movie night in – your choice
  5. Pillow and blanket fort building contest
  6. Game night – your choice
  7. Stay up 30 minutes past bed time
  8. Pick one item to add to the grocery cart
  9. Day of tobogganing
  10. Day of skating

10 ideas for couples

  1. 1-hour yard work
  2. Breakfast in bed
  3. An evening of babysitting so you can go on a date night
  4. Folding and putting away all laundry
  5. Spa day at home
  6. Cleaning of the bathroom – toilet included
  7. Parents day off – stay in pajamas all day
  8. DIY photo album day
  9. Homemade dinner including serving and kitchen clean up
  10. Design a scavenger hunt for the whole family

 

When creating vouchers for the ones you love consider their age, who they are and what their interests are.

This holiday season remember it’s not about the amount you spend on a gift or how big the gift is but about the emotions and experiences you create. Gifts that come from the heart are usually the best gifts of all.

What other gifts of time/experiences ideas do you have or have you given? Share with us in the comments below.

school supplies including sneakers, binders and pencils

Back-to-school money saving tips

Back-to-school expenses can add up quickly. To help you prepare – and save money at the same time – we’ve put together a few back-to-school money saving tips.


Back-to-school. Something that parents get excited about but also dread at the same time, especially when they think about all of the expenses associated with it. Some even say (29%) that it’s the biggest stressor during the season, according to a recent Ebates.ca survey.

School-related expenses can add up quickly and range anywhere from $100-$800 once you factor in things such as school supplies, new clothes, school fees and lunches.

To get you ready for school, and help you save money at the same time, we’ve put together a few back-to-school money saving tips.

School supplies

  • Reuse old school supplies. Check to see what supplies you have at home from previous years and only buy what you need. At the end of the school year, collect all items returned and store in a place to easily grab and reuse the next year.
  • Watch for sales and shop around. Many stores put different items on sale each week leading up to school. Research sales at local stores and make a list of which items are the cheapest and from where before heading out to stock up.
  • Looking to save time? Purchase your supplies online through programs such as SchoolStart which puts school supply packages together based on your school’s supply list. With just a few clicks of a button, you can order the supplies on your list and have them delivered directly to your door.

New clothing:

  • Buy used. Kids grow quickly and many times an outfit is only worn a couple of times before being outgrown. Use sites such as VarageSale or visit your local thrift store – you never know what kind of deal you may find.
  • Go through closets and drawers to understand what clothing is needed before heading out. Don’t forget that the weather is starting to change and consider purchasing clothing for the upcoming cooler weather.

Snacks & lunches:

  • Meal plan and prep a weeks’ worth of lunches in advance. Meal planning allows you to only purchase the items you need and helps eliminate waste from uneaten food.
  • Skip pre-packaged items and package portions yourself. Instead of individually packaged cookies, purchase a pack of cookies and divide into individual bags yourself.
  • Purchase snack items in large quantities and limit how many snack items are used each week. Using a basket put enough of the snack items for the week into the basket and store the remaining items in the pantry (up high of course!) Kids can pick a set amount of snacks from the basket each day for their lunch. If something runs out, a different item must be chosen from the basket. Restock the basket each week.
  • Purchase a thermos and pack leftovers from the night before. Thermos are also great for soups, pasta and more, helping change up the typical sandwich lunch.

What other back-to-school money tips do you have? We’d love to hear them – share with us below.

table with several wrapped wedding gifts

Unique wedding gift ideas

Trying to find the best wedding gift can sometimes be stressful. It shouldn’t be about how much you spend but instead the thought you put into the gift. Here are a few unique wedding gift ideas, perfect for showing your love for the newlyweds, that won’t break the bank.


Wedding season is here! As the invites start coming in, we often start to see dollar signs rather than wedding bells. When we think of a wedding gift, our automatic go-to is cash but then start to question what is too much, or what is too little?

Instead of stressing out on how much cash to give, consider giving a wedding gift unique to the couple – one that truly shows how much you care about them and doesn’t break the bank! Below are a few unique wedding gift ideas to get you started.

Basket gift ideas

  • First wine basket – Wine lovers? Put a package together to help celebrate “A Year of Couple Firsts”. Include a bottle of wine or champagne for every occasion and create printable tags. Ideas for “firsts” can be: First Home, First Baby (non-alcoholic bubbly), First Fight, First Trip, First Christmas, First Anniversary, etc.
  • Dessert basket – Create the perfect ending to date night with a dessert basket, which also provides the new couple with some household staple items. Use a large mixing bowl as the basket and include items such as brownie mix, spatulas, measuring spoons and cups, his & her aprons and a cute pair of oven mitts. If your budget allows, consider adding a bottle of dessert wine or port
  • Romantic night basket – Give the gift of a ‘spa-day-in’ by creating a spa basket. Purchase two inexpensive robes and take to a local seamstress to get monogrammed with the bride and groom initials. Package together and include foaming bath soap, bath salts and a brush and some lotions and oils for a romantic tub night for the newlyweds.

On a budget

  • Group gift – Will a large group of friends be attending the wedding? Consider doing a group gift and all chip in for a bigger ticket item on the registry. A big gift will make a high impact and depending on the number of people you can rally together you might be able to bring the budget down.
  • Cleaning service – Alleviate some wedding stress by gifting a cleaning service for a practical gift that the new couple will love. Often you can find a deal on Groupon for maid services.
  • Tickets – Music or lovers of the arts? Or perhaps sports fans? Find some less expensive tickets on Stubhub and gift them the perfect date night!
  • Meal service – Take the stress out of having to cook during the week with a taste of meal delivery service. Hello Fresh offers gift cards for 3 meals for 2 people under $80! This provides a basic necessity while giving the couple something fun to do together.

Forever memories

  • Framed night kky – Capture the night sky of their wedding night in a framed picture frame. Take your own picture or use a site such as The Night Sky who will create a custom star map for you. All you need to then worry about is finding the perfect frame.
  • Capture the honeymoon – Is the couple going on a destination honeymoon? Help the couple capture their first few days on their honeymoon by giving a gift card for a vacation photographer, such as Flytorpgher.
  • Mini-getaway – Give a gift of adventure with a gift card to Airbnb. The couple can choose a destination and put the money towards a night stay in a destination of their choosing for a mini vacation after they’re married.

Remember, weddings are about celebrating the commitment of two people. You shouldn’t stress about gift giving. As the saying goes, it’s not the gift but the thought that counts. Giving a thoughtful gift that the couple will enjoy is sometimes better than spending a lot of money. Just like we invest our money we should also invest in relationships as that is what’s really important!

Mom talking to son, with piggy bank, about money

5 Activities for Young Kids: Introduction to Money

Introducing your kids to money early on can create a foundation for financial knowledge and positively impact how they manage money later.


When I was a kid, it wasn’t the coin value that made me rich, but instead the number of coins I had. My friend could have three loonies in her hand, yet if I had five nickels I was the one who had the most money!

Understanding the value of money when we’re young can be hard, especially as we’re just starting to learn the concept of numbers, counting and math. It’s recommended you start talking to your kids about money early to help create a foundation for financial knowledge.You can build on this knowledge by continually discussing money and introducing new financial concepts as they grow. Having these conversations will provide them with strong financial literacy skills and an understanding of managing money, helping them to make smart, responsible decisions with their money in the future.

To get you started, here are a few ideas on how you can introduce the concept and value of money to your kids at an early age.

Role playing

Set up a pretend store or restaurant and take turns playing the role of customer and worker. The worker will be responsible for advising how much the purchase is and providing change. As the customer, you’ll be responsible for making purchases and giving money to the worker. If you do not have enough money, you may have to decide on which items are a need vs. a want. Role-playing will not only introduce the concept and value of money but also allow you to discuss the difference between needs vs. wants.

Sort & stack

A great way to introduce money and show the different values of money is through a sorting and stacking activity. Grab your piggy bank, empty onto a table and have your child sort the coins by size, and any bills by colour. Afterward, show them the different sizes and colours and how each equates to a different value. Once they understand that each coin or bill is worth a different amount, take it one step further and show them how much of one coin or bill would be needed to equal the same amount as another coin or bill (e.g., five nickels = one quarter or four $5 bills = one $20 bill).

Play a board game

Have a family game night and help teach the concept of money by playing games such as Monopoly™, Payday™ or the Game of Life™. Allow your child to be the banker, with some help, of course, to teach them the different values of money, counting and providing change.

The $5 dice game

Grab some dice and coins (or create your own) and see who can get to $5 first! In this game, players take turns rolling a die and collecting coins for their pot, based on the following values:

1 – Nickel

2 – Dime

3 – Quarter

4 – Loonie

5 – Toonie

6 – Lose a Turn

The winner is the first player to reach exactly $5. If collecting a coin would cause for the player to go over the $5, they lose their turn. Change it up by choosing your own dollar amount to try and reach. This game is a great way to teach your child the different values of money as well as develop their skills in adding and budgeting by not going over.

Flyer price tag activity

To help understand how much money would be needed to purchase a treat from the candy store, or the latest toy, play the Flyer Price Tag game.

Grab your local flyers and have your child pick out items that they’d want to buy. Cut them out (including the price) and place on the table. Then, using real money or money you’ve created, place the exact amount needed in order to make that purchase. Depending on age, you can also introduce GST and PST and how to account into the amount of money you’ll need to buy the item.

Take it one step further, and use the money your child has saved in their piggy bank. This can help teach them how much of their money they’d need to spend in order to get that item. If they do not have enough for that item, it allows you to start the conversation of savings. This also is a great activity to talk about needs vs. wants and making smart decisions on how you spend your money.

When talking to your kids at an early age about money, be sure to keep it fun to help them stay engaged. Use real-life examples of things that interest them to help them relate to what you’re teaching.

Talking about money can be hard – when we’re young and when we’re adults. Introducing and talking about money early on allows our kids to gain confidence and not be scared to ask questions when it comes to money. It can also positively influence their behaviours on managing money, as they get older.

Do you have another fun game or activity for kids that introduces the concept and value of money? Tell us in the comments below.

couple standing in middle of road with heart balloons

Cheap date night alternatives: Winter

Looking for a few date night ideas that won’t break the bank? This blog has you covered with several cheap date night alternatives and even a few double date bonus ideas!


Date night can get expensive especially if going out for dinner and to a movie.  If you’re strapped for cash but still want to impress, here are a few date night alternatives for some of our favourite date night activities.

Instead of going out to eat…

  • Make a meal together. Take a look in your fridge and pantry, pick a recipe, then head to the grocery store to pick up any remaining ingredients you’ll need.  Not only will you get quality time together in the kitchen, but also something yummy to enjoy!
  • Double Date Bonus: Invite another couple over and have a cooking competition. Pick a recipe and set a time limit to complete. Your friends can be the judge.

Instead of going to the movies…

  • Have a movie night in. Pick a movie from your collection, Netflix or borrow one from your local library. Get cozy on the couch or build a fort (because who doesn’t love a fort) to enjoy the movie from. Don’t forget your favourite snack!
  • Double Date Bonus: Invite another couple over for a double feature. Pick a movie and tell them to bring their favourite as well. You may have to do rock-paper-scissors to see which movie you’ll watch first.

Instead of going for drinks…

  • Consider visiting a local coffee shop or make coffee at home. Not a big coffee drinker, what about some hot chocolate? Add some fun by playing a couple of games such as Go Fish or Connect Four.
  • Double Date Bonus: Board game night can be a lot of fun, especially with another couple. Ask your guests to bring their favourite board game and put a pot of coffee on! Create memories and laughter especially with games such as Pictionary or Speak Out.

Instead of going skiing or snowboarding…

  • Head to your local hill and do some old-fashioned tobogganing. Don’t have a toboggan? Get creative and make your own using things such as cardboard, cookie sheets, tarps, garbage bags, etc.
  • Double Date Bonus: Have a few couples meet you at the hill and have a competition. Create your own Olympics – who can make it down the hill and back up the fastest? Best trick move? Don’t forget to pack a thermos of hot chocolate to stay warm.

Instead of winter walks…

  • Strap on a pair of skates and go skating at your local rink. Some cities even offer free skate rentals.
  • Double Date Bonus: Invite a few couples to join you and start up a fun hockey game. Be sure to bring a few sticks and a puck to get the game started.

Date night doesn’t need to be expensive. Sometimes it’s as easy as bringing the activity home and putting your personal spin on it. What other date night alternative ideas do you have that can help you save money? Share with us by commenting below.

weights at a gym

Choosing a gym membership right for you

Finding the right gym or fitness program can be difficult. Here are a few tips and tricks to find a place that fits you and your budget.


As February continues, your New Year’s resolution motivation of going to the gym more often may be starting to wear off so finding a gym or workout routine that works for you and that you enjoy will help keep that motivation to continue going.  Here are some tips and tricks that can help you find a gym or fitness program for you and your budget.

Be sure to:

Do your research – With many different gym or fitness program options, doing your research and looking at reviews is so important! Narrow your search by making a list of must-haves and nice-to-haves to see what’s important to you. Use existing members or friends as a resource and ask them what they like and dislike about it.

Try before you buy – Almost all gyms and fitness studios offer trial periods allowing you time to assess the machines, amenities, cleanliness, etc. Fitness studios such a spin, yoga, or barre usually offer a discount or free pass to test out their different classes. Take advantage of these trial periods to find the gym or fitness studio perfect for you.

Be aware of contracts & fees – Be aware of extra fees and contract details before signing up. Can you pay monthly or do you need to commit to a year as a member? Are there any penalties to break your contract? Any hidden annual maintenance fees? Getting all the information up front will help you choose a gym that fits your lifestyle and your budget.

Assess:

Value vs. quantity – Track how often you’re going to the gym or fitness studio to determine if a punch pass or monthly pass is best for you. Punch passes are great if you’re not going often, but if you’re going frequently ensure you’re not paying more for punch passes than if you were to buy an unlimited monthly pass. Also, as a bonus, an unlimited pass may come with perks such as discounts on fees and merchandise, specialized classes, waiver of late cancel fees, extra perks such as towel or refreshment services and more! Find out what you get for each level of membership, so you can decide what’s a must have or nice to have.

Location – It’s no secret that the more convenient something is the more likely you will be inclined to attend. When picking a gym, it’s best to consider location convenient of when you’re most likely to work out. If you plan on working out over your lunch break at work or school, select a gym that’s close to there. If evenings and weekends are your preference, you should select a gym that’s close to home. On days when you’re crunched for time, having a gym close by will make things easier on your schedule.

One size doesn’t fit all – Just because your friends enjoy a particular workout, doesn’t necessarily mean that you’ll love it. You need to find the right workout for you, so you can enjoy being there and see the value in spending the money on your fitness.

Detail orientated – When you walk into a potential gym, pay attention to all the details. Is the lighting too bright? Too dim? Is the music too loud? Are classes too crowded? Overall cleanliness? Are machines broken down? Things that may not seem important during your initial tour can become major annoyances in the future.

In the end, the most important thing to consider is if you’re at a place you enjoy going to and one that fits your budget. Fitness shouldn’t cause extra stress, instead, it should help relieve stress so taking your budget and lifestyle into consideration is key to finding the right place for you.

Do you have any tips on selecting the right workout routine? Share them with us!

brown paper bag lunch of a sandwich and apple

What’s your daily lunch costing you?

Buying lunch may be convenient – and tasty – but the costs can add up over time. Learn how much your daily lunch purchases may be costing you and tips on how to save.


If you’re like me, you’re not a morning person. You hit snooze as many times as possible and you’re usually rushed to get out the door to get to work on time. You haven’t made lunch and decide you’ll just grab something quick from a local restaurant.

Depending on where you work, you may have easy access to a variety of restaurants that makes the temptation to purchase lunch even greater. Add the ‘cheap’ lunch specials and it becomes more of a habit than a once-in-awhile thing.  Unfortunately, it’s not so great for our wallets – let’s look at a few numbers to see the impact.

Looking at 10 different restaurants, I found lunch meal prices vastly ranged with the average person spending anywhere between $8 -$20 – and that sometimes wasn’t even including a drink! A typical lunch purchase will cost you about $14. The number may not seem high, but what does that look like over a year?

Thinking about your lunch routines, how often do you go out for lunch? Once a week? Two – three times per week? More? The more often, the greater the costs:

1x per week = Approx. $728 annually
2x per week = Approx. $1,456 annually
3x per week = Approx. $2,184 annually
4x per week = Approx. $2,912 annually
5x per week = Approx. $3,640 annually

The numbers are substantial once you start adding them up. So how do you save?

The simple answer… pack a lunch. Packing lunch costs a fraction of the cost of eating out and reduces the temptation to run out and grab something. The money you save can then be put towards something else such as a vacation, your retirement or even into your emergency savings fund. Check out the Pay Yourself First video to see how easy it can be.

Bringing the same lunch can become boring, which also can increase your temptation to buy. If this happens to you, consider making one of the great lunch ideas found below.

Packing your lunch the night before will help you save time in the morning and help fight the urge to go out. Even better, you’ll still be able to hit that snooze button one extra time – sounds great to me!

burger with fries

Eating out: kids edition

Looking for ways to save money when going out to eat with the family? Here’s a list of some Saskatchewan restaurants that offer discounts, helping families to save money.


Sometimes it’s nice to take a break from cooking and going out to eat instead. No trying to figure out what to make. No dirty dishes to clean. And everyone gets to pick a meal of their choice! Eating out can add up though, especially for a family. To help save you money, we’ve put together a list of restaurants in Saskatchewan that offer kid-friendly discounts.

Note: Some restrictions may apply. Contact a location nearest to you to learn more.

Fuddruckers: Regina location: Kids can eat for $0.99 every Monday after 4 p.m. (one per adult entrée purchase).  Saskatoon location: For January & February, kids eat free every Monday-Thursday after 4 p.m. (one per adult entrée purchase).

East Side Marios: Every Tuesday, kids eat for $2. In addition, if you sign up for their Mini Mario club, you can receive additional promotions throughout the year.

Humpty’s: Kids eat free on Fridays between 5-9 p.m. One child meal per adult meal.

Montana BBQ: Kids eat free on Tuesdays at participating restaurants.

Perkins: Kids eat free every Monday and Tuesday night between 4-9 p.m.

Jack Keaton’s BBQ & Bar: Kids eat free on Sundays with the purchase of an adult meal.

WokBox: Kids eat free on Sundays with the purchase of an adult meal.

Denny’s: Kids eat free on Tuesdays between 4-10 p.m. at participating restaurants. There is a limit of two free kids’ entrées with the purchase of one adult entrée.

Next time you’re considering going out to eat with the family, why not check out one of the restaurants above. In order to take advantage of some of these offers, some advance planning may be needed – especially for those only offered on certain days of the week. Consider putting the money you save into your savings account to help you reach your saving goals quicker!

Do you know of a restaurant that offers kid-friendly discounts not on the list? Share with us in the comments below.